Would you like to change these things?
Then YOGA might be the answer!
Yoga isn’t just an exercise program, it’s a life-changing practice. The benefits you derive from a dedicated practice of yoga carry over into your everyday living, affecting all facets of your life. Yoga brings balance to your body and to your mind. Tension and anxiety are reduced, energy is increased, mental clarity is enhanced, and the people in your life will wonder what magic you’ve discovered.
Isn’t yoga worth a try? The cost of this book is a small price to pay for the many benefits yoga brings to your life. When you purchase the book with its accompanying CD—and use it—you will feel better because you will be better.